WOD - September 2, 2020 Sep 1 Written By MidState CrossFit WOD Jerry For time: Run 1 mile Row 2,000 meters Run 1 mile Jacked and Tan For Time 300 Russian Twists MidState CrossFit Building Lifelong Fitness
WOD - September 2, 2020 Sep 1 Written By MidState CrossFit WOD Jerry For time: Run 1 mile Row 2,000 meters Run 1 mile Jacked and Tan For Time 300 Russian Twists MidState CrossFit Building Lifelong Fitness
