WOD - May 8, 2020
If you missed the Zoom Town Hall Meeting on Wednesday, no worries! We will be releasing a summarized version of what was discussed soon. Lots of good conversion and questions! In order to open our doors, we need your help!
Times to drop off equipment:
Friday, May 8 - 3:00PM-6:00PM
Saturday, May 9 - 9:30AM-12:00PM
WOD
“BlackJack”
For Time:
20 Push Ups, 1 Sit Up
19 Push Ups, 2 Sit Ups
18 Push Ups, 3 Sit Ups
…Continue this pattern until…
2 Push Ups, 19 Sit Ups
1 Push Up, 20 Sit Ups