WOD - May 4, 2021

WOD

12 Minute Time Cap

50 Double-Unders
10 Power Snatches (Empty Barbell)
21 Toes to Bar

50 Double-Unders
10 Power Snatches (75/55)
15 Chest To Bar Pull-Ups

50 Double-Unders
10 Power Snatches (95/65)
9 Bar Muscle-Ups

-Directly Into-

Strength

12 Minutes
Establish a Heavy Snatch