WOD - May 28, 2020

Strength

1 Power Clean directly into 5 Front Squats
Add 5-10% from last week

WOD

Complete 4 Rounds of:

3 Rounds of:
3 Power Cleans + 3 Front Squats + 3 Push Jerks (135/95)
After the 3rd round Run 400 M
Rest 1 minute