WOD - May 26, 2021

WOD Prep

Practice and build up to WOD weight - Deadlifts
Practice and find appropriate scale option - HSPU

WOD

50-40-30-20-10 Calorie Row

After each round

10 Deadlifts (185/135)
10 Kipping Handstand Pushups
40 Double Unders

40 Minute Time Cap