WOD - May 25, 2021

Partner WOD

AMRAP 30

Partner One and Two work to complete a total of: 30 Power Snatches (75/55)
Partner One -Directly Into- 3 Rounds of “Cindy”
Partner Two: -Directly Into- Hard Effort Row

Switch Roles Next Round

MidState CrossFit

Building Lifelong Fitness

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WOD - May 26, 2021

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WOD - May 24, 2021