WOD - May 21, 2021

Written By MidState CrossFit

Murph Training

800M Run

-Directly Into-

3 Rounds

20 Pull Ups
30 Push Ups
60 Air Squats

-Directly Into-

800M Run

MidState CrossFit

Building Lifelong Fitness

Previous

WOD - May 24, 2021
Next

WOD - May 20, 2021