WOD - March 28, 2022
Strength
20 Minutes to establish a heavy
Clean
WOD
5 Rounds for Time
15 Toes to Bar
7 Power Cleans @ 75% of today’s heaviest lift.
Sickness - Wellness - Fitness
Click on the link below for details!
20 Minutes to establish a heavy
Clean
5 Rounds for Time
15 Toes to Bar
7 Power Cleans @ 75% of today’s heaviest lift.
Click on the link below for details!
Building Lifelong Fitness