WOD - May 11, 2021 May 10 Written By MidState CrossFit Strength15 minutes to establish a heavy1 Clean and 3 Push JerksWOD8 Rounds8 Push Jerks8 Barbell-Facing Burpees MidState CrossFit Building Lifelong Fitness
WOD - May 11, 2021 May 10 Written By MidState CrossFit Strength15 minutes to establish a heavy1 Clean and 3 Push JerksWOD8 Rounds8 Push Jerks8 Barbell-Facing Burpees MidState CrossFit Building Lifelong Fitness
