WOD - March 10, 2020

Strength

Push Press
4 x 6

WOD

5 Rounds or 25 Minute AMRAP
15 Barbell Facing Burpees
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks

Finisher

2 Minutes Runners Pose Left Leg
2 Minutes Runner Pose Right Leg