WOD - March 1, 2021

Strength

Barbell Gymnastics
12 Minutes to establish a heavy...
1 Deadlift - 1 Hang Power Clean - 1 Push Press

WOD

AMRAP 18:

6 Bar Muscle-ups
9 Push Presses (135/95)
15 Deadlifts (135/95)
21 Wallballs (20/14)