WOD - June 8, 2020 Jun 7 Written By MidState CrossFit Strength 1 Power Clean -Directly into- 5 Front Squats WOD 3 Rounds: 75 Double-Unders 50 Air Squats 25/18 Calorie Row MidState CrossFit Building Lifelong Fitness
WOD - June 8, 2020 Jun 7 Written By MidState CrossFit Strength 1 Power Clean -Directly into- 5 Front Squats WOD 3 Rounds: 75 Double-Unders 50 Air Squats 25/18 Calorie Row MidState CrossFit Building Lifelong Fitness
