WOD - June 3, 2021
WOD Prep
10 Rounds of Rolfing
Instead of burpees athletes will perform MAX 3 Devil’s Press.
Less if they are within 1 or 2 reps from 100 meters mark.
WOD
14 Minute AMRAP
Max Calorie Row/Bike
Every 2 Minutes starting on the zero
5 Burpees
-Directly Into-
"Half a Hell Hole"
For Time
25 Devil's Press
