WOD - June 23, 2021

Jun 22

Written By MidState CrossFit

STRENGTH

Kettlebell Floor Press
10x10

WOD - Russian Kettlebell Challenge

For Time
100 Kettlebell Swings

MidState CrossFit

Building Lifelong Fitness

WOD - June 24, 2021

WOD - June 22, 2021