WOD - June 23, 2020 Jun 22 Written By MidState CrossFit Strength 4 Giant Sets MAX Set Pull Ups MAX Set Single Arm Dumbbell Press WOD 8 Rounds 200M Run 8 Dumbbell Burpees MidState CrossFit Building Lifelong Fitness
WOD - June 23, 2020 Jun 22 Written By MidState CrossFit Strength 4 Giant Sets MAX Set Pull Ups MAX Set Single Arm Dumbbell Press WOD 8 Rounds 200M Run 8 Dumbbell Burpees MidState CrossFit Building Lifelong Fitness
