WOD - June 22, 2020

Strength - Test Week

2 Options…
Establish a 1RM Squat Clean
Establish a 1RM Power Clean -Directly Into- 1 Front Squat

How to choose: Which option or technique will result in the most awesomeness for you? Choose that one!

WOD

6 Rounds
6 Hang Power Cleans
30 Double Unders