WOD - June 10, 2021

STRENGTH

5 Sets to build to a heavy

3 Low-Hang Clean Deadlifts (Below the Knee)
2 Hang Clean
1 Squat Clean

WOD

20 Minute for Max Distance
Bike/Row
Every 2 Minutes on the minute starting on the [0:00]
10 Hang Power Cleans (135/95)