WOD - June 10, 2020 Jun 9 Written By MidState CrossFit Strength Strict Press (10-7-5-3-1) WOD 5 Rounds 40 Bodyweight Lunges Run 200 Meters 20 Push Ups Run 200 Meters MidState CrossFit Building Lifelong Fitness
WOD - June 10, 2020 Jun 9 Written By MidState CrossFit Strength Strict Press (10-7-5-3-1) WOD 5 Rounds 40 Bodyweight Lunges Run 200 Meters 20 Push Ups Run 200 Meters MidState CrossFit Building Lifelong Fitness
