WOD - July 7, 2022 Jul 6 Written By MidState CrossFit Movement PrepToes to BarTNG Power CleansWODFor Time50 Power Cleans (95/65)50/40 Cal Bike30 Power Cleans (95/65)30 Toes to Bar MidState CrossFit Building Lifelong Fitness
WOD - July 7, 2022 Jul 6 Written By MidState CrossFit Movement PrepToes to BarTNG Power CleansWODFor Time50 Power Cleans (95/65)50/40 Cal Bike30 Power Cleans (95/65)30 Toes to Bar MidState CrossFit Building Lifelong Fitness
