WOD - January 6, 2022

WOD Primer

On the 1:30 x 6 Sets:
3 “Touch and Go” Power Cleans

WOD

5 x AMRAP 3, rest 3:00

#1 – 50 DU, 21 Bar-Facing Burpees, Max PC (115/85)
#2 – 50 DU, 18 Bar-Facing Burpees, Max PC (135/95)
#3 – 50 DU, 15 Bar-Facing Burpees, Max PC (155/105)
#4 – 50 DU, 12 Bar-Facing Burpees, Max PC (185/135)
#5 – 50 DU, 9 Bar-Facing Burpees, Max PC (205/145)