WOD - January 7, 2022

Strength

On the minute x 10:
Even: 1-2 Wall Walks
Odd: 30 Sec Handstand Hold

WOD

1-2-3-4-5-6-7-8-9-10:
Box Jump Overs
Toes to Bar

Finisher

3 Rounds
2 Minute Plank
1 Minute Rest