WOD - January 5, 2022

Jan 4

Written By MidState CrossFit

WOD

2 Rounds
2,000 Meter Bike
1,000 Meter Row
50 Wallballs (20/14)

MidState CrossFit

Building Lifelong Fitness

WOD - January 6, 2022

WOD - January 4, 2022