WOD - February 8, 2021

Strength

Bench Press

5x5

WOD

“Hot & Bothered”

AMRAP 15:
40 Single Dumbbell Hang Clean and Jerks (50/35)
30 Step Ups/Box Jumps (24/20)
20 Kipping Handstand Pushups
10 Deadlifts (225/155)