WOD - February 25, 2020
Strength
5 x 5 Bench Press
After each set do 5 strict pull ups
WOD
15 minute AMRAP
60 Double Unders
30/21 Calorie Bike
10 Push Press
Finisher
20 of each
In and Outs
Bicycles
Reverse Bicycles
Leg Climbs - Right
Leg Climbs - Left
Russian Twists