WOD - December 15, 2021

Strength

Power Clean
7 minutes to build to heavy

-THEN-

2 Max Unbroken Sets of Hang Power Clean @ 65% of Above
Rest 2:00 between sets

WOD

4 Rounds:
10 Power Cleans (135/95) *Use weight from unbroken sets if less than rx*
10 Bar-Facing Burpees