Previous
Previous
WOD - May 3, 2021
Next
Next
10 Minute EMOM
Minute 1: Plank
Minute 2: DB/KB Walking Suitcase Hold
Minute 3: Rest
AMRAP 20:
30 Kettlebell Swings
30 AbMat Sit-ups
30 Hand Release Push-ups
Building Lifelong Fitness