WOD - April 23, 2021
Strength
12 Minutes EMOM
3 Push Press from Rack
WOD
For Time
18 Push Press (115/80)
Run 200m
17 Push Press
Run 200m
16 Push Press
Run 200m
15 Push Press
Run 200m
14 Push Press
Run 200m
13 Push Press
Run 200m
12 Push Press
Run 200m
11 Push Press
Run 200m
10 Push Press