WOD - April 14, 2021
WOD Prep
10 Minutes to establish a heavy
Deadlift - Hang Power Clean - 2 Thruster
WOD
AMRAP 15 Minutes
8 Deadlifts 155/105
5 Hang Power Clean 155/105
2 Thrusters 155/105
Rest 1 Minute
10 Minutes to establish a heavy
Deadlift - Hang Power Clean - 2 Thruster
AMRAP 15 Minutes
8 Deadlifts 155/105
5 Hang Power Clean 155/105
2 Thrusters 155/105
Rest 1 Minute
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