WOD - April 12, 2021

Partner Body Building Day

Bench Press
5x10

Weighted Push Ups
5x10

Dumbbell Fly
5x10

California Skull Crushers - On Bench
5x10

5 200M Run - SPRINT

Complete all movements in any order
Partners are each others spotters
Partners Run 200M at the same time… but should be an “Empty the Tank” effort for the individual, each round.