MidState Town Hall

Major take away’s from tonights MidState CrossFit Zoom Meetings are as follows…
We are moving our programming and fitness outside into the parking lot!

New Schedule.

  • 0530-0630AM

  • 0630-0830AM Open Gym

  • 0830-0930AM

  • 0930-1030AM

  • 0430-0530PM

  • 0530-0630PM

  • 0630-0730PM

Programming.

  • “Jacked and Tan”

Grace.

  • We are in uncharted territory. We ask that everyone have patience with us as we try and make this new experience amazing. The mission of betterment for ourselves and the general community remains our guiding principle. Over the next several days and weeks we promise this will become excellent and it will be the best part of your day, we have no doubt in that.

Heat.

  • We are worried about you the athlete overheating, us the coaches overheating, and that creating an unsafe environment. We just need to get through this upcoming week and it will likely be a mute-point, but 110F is undeniably an unsafe temperature to work out in for some of our athletes.

Thank you.

  • Thank you for your support, your kind words, and believing in MidState CrossFit as we navigate so much.

MidState CrossFit

Building Lifelong Fitness

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WOD - August 17, 2020

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