Home WOD - August 14, 2020 Aug 13 Written By MidState CrossFit “Mini Murph”1 Mile Run100 Push Ups200 Air Squats1 Mile Run MidState CrossFit Building Lifelong Fitness
Home WOD - August 14, 2020 Aug 13 Written By MidState CrossFit “Mini Murph”1 Mile Run100 Push Ups200 Air Squats1 Mile Run MidState CrossFit Building Lifelong Fitness