MidState - Covid Update

MidState CrossFit we have some important information we want to share with you. Last week, Brian began feeling “flu like symptoms” which immediately prompted him getting a Covid-19 test swab. Upon onset of symptoms Brian removed himself from coaching and has not been back in the building since. Gabby has not coached a class since Thursday morning. On Saturday morning we got the results back, Brian is Covid positive. Both Brian and Gabby are now in isolation at home. The goal of MidState is to stay open at this time. Erin Lodwick is acting as the in-person lead until our return. Her and the rest of the coaching staff are helping us keep the doors open by stepping up to this latest challenge.

Regardless of this news, please remember to wipe down the equipment, wash your hands, stay 6ft apart from one another, and if you are sick, please stay home.  We hope that this message finds you all in good health. We are trying our absolute best to keep all our athletes healthy, happy, and fit. We will be back soon. 

MidState CrossFit

Building Lifelong Fitness

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WOD - September 8, 2020

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WOD - September 4, 2020