5th of July - Open Gym Sessions

Happy long weekend MidState, we will be observing the holiday on July 5th.

We still want to get our fitness on though! We will be having two Open Gym sessions in replacement of normal classes. Come in and move your body for a little bit then get back to BBQing!

Morning: 9:00AM-12:00PM
Afternoon: 4:00PM-6:00PM

MidState CrossFit

Building Lifelong Fitness

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WOD - July 6, 2021

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WOD - July 2, 2021