WOD - May 21, 2020
Strength
2 Minute Push Up Challenge - Goal 55 Push Ups
2 Minute Sit Up Challenge - Goal 65 Sit Ups
WOD - "Annie"
50-40-30-20-10
Double Unders
Sit Ups
Strength
2 Minute Push Up Challenge - Goal 55 Push Ups
2 Minute Sit Up Challenge - Goal 65 Sit Ups
WOD - "Annie"
50-40-30-20-10
Double Unders
Sit Ups
Building Lifelong Fitness