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WOD - Peyton
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EMOM for 8 Minutes
1 Power Snatch + 2 Overhead Squats
Rest 1 min
Then
EMOM for 5 Minutes
1 Squat Snatch
“Ingrid”
10 Rounds for Time:
3 Snatches (135/95)
3 Burpees over the Bar
Building Lifelong Fitness