WOD - November 18, 2020 Nov 17 Written By MidState CrossFit STRENGTHSquat Snatch Technique WOD21-15-9:Power Snatch (95/65)Chest to Bar Pull-Ups MidState CrossFit Building Lifelong Fitness
WOD - November 18, 2020 Nov 17 Written By MidState CrossFit STRENGTHSquat Snatch Technique WOD21-15-9:Power Snatch (95/65)Chest to Bar Pull-Ups MidState CrossFit Building Lifelong Fitness