Saturday Team WOD
We had so much fun doing the Support Your Local Box WODs, we thought it would be fun to do another competition. Years ago, Gabby went and did a competition at Moxie Madness in San Jose. Because of Covid-19 they created an at home version. Click here link for more information: MoxieMania@Home
We will be doing the first workout together during Team WOD @1000AM
WOD - 20.1 - ”STOP DROP + SNATCH”
5 Rounds For Time:
30 Dumbbell Snatch (50/35)
20 Burpees over the Dumbbell
