WOD - March 3, 2021
Strength
3 Position Power Snatch
12 minutes to establish a heavy...
1 Power Snatch - 1 Hang Power Snatch - High Hang Power Snatch
WOD
21-15-9:
Toes to Bar
Hang Power Snatches (95/65)
Directly Into…
9-15-21:
200M Run
Overhead Squats (95/65)
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