WOD - June 8, 2022

Strength

Bench Press

8 @ 50%
4 @ 60%
2 @ 70%
1 @ 90% +

After Each Set Of Bench Press - 100 Double Unders
Rest After Double Unders 1-2 Minutes

Finisher

3 Rounds
2 Minute Wall Sit
1 Minute Rest