WOD - June 1, 2021

STRENGTH - CLEAN COMPLEX

Every 90 Seconds for 5 Sets:
1 Squat Clean + 1 Front Squat

Build In Weight Each Set.

WOD

5 Rounds:

AMRAP 4:

30/24 Calorie Row
Max Farmer Carries with remaining time
Rest 4 Minutes Between Rounds.