WOD - July 17, 2020
WOD
“No Caution”
Run 400M
-directly into-
4 Rounds of “Cindy”
Run 400M
-directly into-
4 Rounds of “Cindy”
Rest 2 Minute
Run 400M
-directly into-
4 Rounds of “Cindy”
Run 400M
-directly into-
4 Rounds of “Cindy”
“No Caution”
Run 400M
-directly into-
4 Rounds of “Cindy”
Run 400M
-directly into-
4 Rounds of “Cindy”
Rest 2 Minute
Run 400M
-directly into-
4 Rounds of “Cindy”
Run 400M
-directly into-
4 Rounds of “Cindy”
Building Lifelong Fitness