WOD - February 12, 2021

Feb 11

Written By MidState CrossFit

Cindy Meets The Devil

10-9-8-7-6-5-4-3-2-1
Single Arm Alternating Devil’s Press
After each round of Devil’s Press
Complete 1 round of Cindy.

Cindy is 5 Pull Ups, 10 Push Ups, 15 Air Squats

MidState CrossFit

Building Lifelong Fitness

Gabby’s Dad

WOD - February 11, 2021