WOD - August 4, 2021
Strength
Build up to a heavy
4 Thrusters
WOD
For Time
Buy In: 2000M Row
-Directly into-
10 Rounds of
4 Chest-2-Bar
4 Thrusters (115/85)
Build up to a heavy
4 Thrusters
For Time
Buy In: 2000M Row
-Directly into-
10 Rounds of
4 Chest-2-Bar
4 Thrusters (115/85)
Building Lifelong Fitness