WOD - August 31, 2021 Aug 30 Written By MidState CrossFit StrengthOn the 4:00 x 3 Sets:12 Unbroken Hang Power SnatchesWODAMRAP 13:13/10 Cal Bike9 Hang Power Snatches MidState CrossFit Building Lifelong Fitness
WOD - August 31, 2021 Aug 30 Written By MidState CrossFit StrengthOn the 4:00 x 3 Sets:12 Unbroken Hang Power SnatchesWODAMRAP 13:13/10 Cal Bike9 Hang Power Snatches MidState CrossFit Building Lifelong Fitness
