WOD - August 17, 2022

Varied Not Random

10 Rounds
250M Row 

3 Minutes Rest

Athletes Notes: Teams of 3 are assigned 1 Rower. Athletes either reach 250M in 90 seconds or they switch at 90 seconds with their partners. We continue this process until all 10 rounds are completed by all 3 athletes. This is a FULL SEND, max intensity per attempt!