WOD - August 11, 2022

Skill

Building up to working weight - Deadlift

Toes-2-Bar Skills and Drills

WOD

9-7-5 Deadlifts (225/155)
21-15-9 TTB

Rest 3 Minutes

21-15-9 Deadlifts (155/105)
9-7-5 Toes-2-Bar