WOD - April 7, 2022

April 7, 2022

WOD

6 Rounds 30 sec On/Off
DB Squats

6 Rounds 30 sec On/Off
DB Power Clean

6 Rounds 30 sec On/Off
DB Suitcase Carry

6 Rounds 30 sec On/Off
DB Thrusters

All work will be done with one DB (50/35).  

Accessory

Accumulate 100 Banded Pull Aparts in the biggest sets possible.