TEAM BLUE & TEAM GOLD

MidState CrossFit Open 2023

Team Blue and Team Gold are back! At the whiteboard you will find your team roster. If you were here for the MidState Lift Off 2022, you are on the same team. If you are new, go check it out! Friday Night Lights will be hosted on 2/17, 2/24, and 3/3, Start times TBD. 

Your goal now, sign up for the CrossFit Open, begin to build team pride, and talk just the right about smack. Sign up for the Open by going to games.crossfit.com. Below you will find some really awesome concept art for your favorite team and the scoring system.

Scoring System

+ Points for placement on the leaderboard

+10 Points for registering for the Official CrossFit Open 2023

+1 Point for attendance/check into class

+1 Point for putting score in SugarWOD

+1 Point for being a judge (must have name on scorecard)

+1 Point for putting your score into Games.CrossFit leaderboard

+1 Social Media Post with @midstate_crossfit tag

+1 MidState CrossFit Google Review

+2 Points for PR! Or a new skill (example: first pull up?!)

+2 Points for completing the WOD at Friday Night Lights

+3 Points - Hardest Worker (one man and one woman per week)

+3 Team Spirit (one man and one woman per week)

MidState CrossFit

Building Lifelong Fitness

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NorCal Classic & CrossFit Open