MSCF Lift-Off 2024
How do we measure magic?
It is here, the MidState CrossFit Lift-Off, let the friendly competition and shenanigans begin. Here are all the ways teams will accrue points. Official scorekeeping begins on September 30th. You will all be receiving invitations to official team GroupMe pages. Build team spirit, have fun with your friends, and make new ones! This is how the Magic of MidState is made!
Lead-Up Scores
Check Into Class - Attendance (1 point per class attended)
Putting scores into SugarWOD (1 point each)
Social Media - Tag @MidState.CrossFit.
Make sure team color is obvious to receive points
(1 point each post)
Reviews: Earn points for leaving a review on Google
(2 point each) - Year end goal: 100 Reviews! Genuine please!
Lift-Off Scoring
Your score is the weight lifted divided by 10, (example: 100lbs = 10 points)
In Class Spirit - Magic - (3 Points per day, per athlete)
Athlete Heaviest Snatch (Male & Female)
Athlete Heaviest Clean and Jerk (Male & Female)
Athlete WOD Winner (Male & Female)
Athlete Best Overall (Male & Female)
Athlete Best Saves/Lift
Athlete Body Weight to Strength Ratio Acknowledgement
Athlete So You Surprised Yourself, Didn’t You - SYSYDY (6 total)
Athlete Spirit Of The Lift-Off
Overall Winning Team - Bragging Rights!
Coaches Cup
Coach Face-Off Challenges
Winner takes all: 10 Burpee Face Off = 1 Point
Winner takes all: 10 Spins + Shoot the Corn Hole = 1 Point
Winner takes all: 10 Calories on Rogue Echo = 1 Point
… and MORE!
The Knowledge Challenges
CrossFit Trivia: Fastest coach to answer wins… 10 Points each
Lift-Off Scoreboard
Coaches will be ranked and points will count toward teams. Only athletes are able to podium in the MidState CrossFit Lift-Off. This is our celebration of you and we are here to support you every step of the way!
