MidState Kids Fitness Links
MidState CrossFit is a community. We have so much to offer because the athletes become team members. Together we get healthy and strong. Together we share our strengths, our knowledge, and our resources. This is one such example of that. Attached is a link created by our own Enith Rojas, a PE teacher for Atwater Elementary, below is a Google Doc with near endless resources. In it you will find hours of fitness for our MidState Kids members. Going forward on Tuesday’s and Thursday’s along with scaling the programmed WOD to fit the needs of our MidState Kiddo we will be programming and picking from these links and having some creative fun!
